Diabetes Blood Sugar Chart - general Blood Glucose Ranges

Diabetes Chart:

Monitoring your glucose ranges is very prominent and must be done on a regular basis (especially if you are a diabetic). One of the best ways to monitor your glucose is to use a diabetes blood sugar level chart.

Glucose is the main fuel that your body uses to yield energy. Without it your body won't function properly (just like an automobile). The chart that I'm about to show you will be very helpful to you as it will help you monitor when problems occur and if there are any patterns of your readings. The patterns will become very clear to you (as you learn how your own body works) and you will be able to discuss them more clearly and effectively with your health professional. It is crucial that you know kind of events, food, activities, and medications may cause your blood sugar to increase or decrease.

Diabetes Chart:Diabetes Blood Sugar Chart - general Blood Glucose Ranges

You should work intimately with your health care victualer to ensure that you are meeting your goals. He will supply a meter tool for you to help you keep track of your levels. You should inform yourself on how to use the meter.

Diabetes Blood Sugar Chart - general Blood Glucose Ranges

Upon waking up (and before breakfast), your levels should be between 80 and 120. This is determined to be a wholesome range.

Before meals your levels should also be between 80 and 120.

Two hours after you eat meals, your levels should be 170 or less.

Before lunch, it should drop back down to 80-120.

Before you go to bed, it is ideal to be between 100 and 140.

At 3am (while sleeping), it is ideal to be between 70 and 110.

While fasting, it is ideal that you stay in the 70 to 100 range.

The numbers from this chart will help give you a good idea of general blood glucose ranges; however, you may want to ask your health care victualer where exactly your range should be at (during each of the above events). It is prominent to receive frequent testing as this can sacrifice the risk of having complications from your diabetes.

Diabetes Chart:Diabetes Blood Sugar Chart - general Blood Glucose Ranges

Diabetic Weekly Menus

Diabetes Chart:

Diabetes is the most common lifestyle disease which is widely prevalent in citizen all over the world these days. The disease is very risky and has very harmful repercussions for the patients. The most foremost aspect of controlling the disease is to have an sufficient diet plan for diabetics in place and to supervene the intricacies of the plan with a lot of discipline. Diabetic weekly menus are devised by diet consultants or Doctors who treat patients suffering from diabetes.

These diabetic weekly food menus are a ample guide for the patients to supervene in order to control the disease from gaining alarming proportions. These menus advise patients on what kind of food intake is permitted and principal to keep the disease within manageable limits. The basic aim of these menus is to provide options to the patients of intake of diabetic low car diet which will ensure a healthy and energetic body to combat the daily rigors without disturbing the nutritional equilibrium of the body. These diabetic weekly food menus provide the body with supplement foods to lower the blood sugar levels of the body keeping the sick person wholly healthy to go about the daily chores of his life.

Diabetes Chart:Diabetic Weekly Menus

These diabetic weekly menus are an amalgamation of meal plans which are devised the by the advisor keeping in mind the requirements of the patients body based on his operation levels during a particular day. Since the level of corporal operation varies between dissimilar patients, the diet plan for diabetics is also dissimilar depending upon the individual patient's corporal needs and requirements. The catch of an sufficient diabetic low carb diet which will help in providing options for foods to lower the blood sugar levels of the patients is to ensure the right amount of calories intake. The individual diabetic weekly food menus provide those correct options which help the patients in maintaining a healthy lifestyle in spite of the disease.

With the help of these diabetic weekly food menus, the patients have the option of working on dissimilar diabetic low car diets every week. This will help the patients in getting rid of the monotony of eating similar food items for a long time. Consuming similar kind of food for a long time makes the patients vary and they tend to get disappointed and hassled with their corporal health which might lead to mental trauma and frustration. This kind of mental state is also not warranted for diabetic patients as increase in stress and tension levels also contributes in raising the blood sugar levels in the body.

The food intake options that are in case,granted in these diabetic weekly menus should be complimented with a proper practice regime as well. Food intake can to an extent just help in applying brakes on the harmful effects of diabetes in the body, but a compound of these diet plans for diabetics with an sufficient practice program will act as potent tool in combating and controlling the disease. When following a disease control plan, it always helps to make a chart which should be normally updated in order to keep track of the developments or benefits that the body in undergoing.

Diabetes Chart:Diabetic Weekly Menus

normal Blood Glucose Levels, Range, Chart and Reading to Know

Diabetes Chart:

When glucose levels rise in blood, a man is said to suffer from the disease called diabetes or diabetes mellitus. Diabetes has now become a very base disease. To keep pace with the fast flowing life, people have adopted sedentary lifestyle, inactivity, faulty food habits, and this has caused approximately every house to have a sick person of diabetes. Regularly the carbohydrates we consume take the form of glucose. The hormone, insulin secreted by our pancreas breaks down the glucose, makes it absorbable by the body cells, and in the process converts it in to energy. When pancreas produces insufficient insulin or when body cells become insulin resistant, glucose collects in blood, leading to diabetes. Diabetes can be kept under check, and the sick person can lead a hale and hearty life. But if not timely diagnosed, it can be fatal causing serious damage to kidneys, liver, heart, eyes and even the nervous system.

Types of Diabetes

Diabetes is in general of three types - Type 1, Type 2 and Gestational. Type 1 diabetes is caused due to insufficient insulin production. The sick person in this case, has to take insulin injections. Type 2 is caused due to cells growing non-reactive to insulin and Gestational diabetes occurs in women during pregnancy.

Diabetes Chart:normal Blood Glucose Levels, Range, Chart and Reading to Know

Symptoms of Diabetes

1. Increased urination
2. Increased hunger
3. Increased thirst
4. Loss of weight
5. Fatigue
6. Irritability
7. Nausea and vomiting
8. Blurred vision
9. Passing of acidic urine with a sweet smell
10. Poor wound healing
11. Intense itching nearby genitals

Normal Blood Glucose Readings, Range and Chart

Normal blood glucose readings indicate the estimate of glucose that should Regularly be present in the blood stream. Normal blood glucose should range between 70 to 150 mg. Levels are lower in the morning, when the body is on fast and rise after the meals. unmistakably glucose level readings depend on factors like the estimate of food consumed, whether one has done exercise or not before the blood test and so on. If glucose levels are consistently above 150 mg, the health is known as hyperglycemia or high blood sugar, and the man is said to be diabetic. If the readings are below 70 mg, the health is known as hypoglycemia. Normal blood glucose readings and range depend on how the blood glucose has been tested. Testing of blood glucose can be done through the following ways.

1. Fasting blood glucose test-This test is done when the body is on fast for more than eight hours. The time span between the former day's supper and the next day's breakfast makes up for the body's fasting period, and it is favorable to take the fasting blood glucose readings at that time. Normal fasting blood glucose level should be less than 110 mg/dl. If it is above 126 mg/dl, the man is said to be diabetic.

2. Random blood glucose test-This test is done any time. The Normal count should be in the mid 100's. If the reading is 200 or above, the man is diagnosed with diabetes.

3. Oral glucose tolerance test-In case of this test, the sick person is made to drink a sugar water clarification after fasting overnight. Glucose levels in blood are then tested over several hours. In a non-diabetic person, the glucose levels rise after drinking the clarification and then fall quickly. In a diabetic, glucose levels will at once soar higher than normal, and will not drop as quickly. A Normal glucose reading should be 140 mg/dl two hours after drinking the solution. If the reading is 200 mg/dl or more, the man is said to be diabetic.

Chart

Normal person

1. Minimum fasting value - 70 mg/dl.
2. Maximum fasting value - 100 mg/dl.
3. Post-Prandial - less than 140 mg/dl.

Pre-diabetic

1. Minimum fasting value - 101 mg/dl.
2. Maximum fasting value - 126 mg/dl.
3. Post-Prandial - 140-200 mg/dl.

Diabetic

1. Minimum fasting value - more than 126 mg/dl.
2. Maximum fasting value - 126 mg/dl.
3. Post-Prandial - more than 200 mg/dl.

Diabetes Chart:normal Blood Glucose Levels, Range, Chart and Reading to Know